Grief and bereavement are not light-hearted topics.
Bereavement refers to the process of recovering from the death of a loved one, and grief is a reaction to any form of loss. The process of adapting to a death or loss can dramatically change from person to person, even within the same family. Your experience of grief or bereavement is related to your background, beliefs, and your relationship to the death/loss - just to name a few reasons. You may be able to continue your day-to-day routine after one loss, yet not be able to get out of bed after the loss of someone/something else.
Whatever your individual symptoms are, grief and bereavement therapy offers solace when the burden of sorrow feels so overwhelming. By fostering a trusting relationship with you, I aim to create a safe and comfortable environment for you to bereave openly and share the circumstances of your loss.