Has your life been touched by a major event such as a death, divorce, moving to college, relocation, retirement, or layoffs at work? Are you having a hard time moving through and past the emotional struggles? Do you feel at a standstill, like you need guidance navigating these changes or getting back on track?

There’s no denying that life often presents you with your fair share of challenges, sometimes in the form of sudden, or not so sudden, change. These life transitions, even the positive ones, can throw you into a tailspin and leave you feeling stressed, confused, and vulnerable.

Therapy can allow you to have the power to not only overcome these adversities, but also transform into a more authentic and confident version of yourself.